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HEALTHY
DINING
The Boss Salad
The
Boss Salad If you’re looking for a good source of protein and are tired
of the same old House and Ceasar salads look to Sahadi. They serve a great
Boss Salad that Jeffrey Sahadi loads up with your choice of a delicious
5 oz salmon or grilled chicken breast. The ingredients are cracked wheat,
tomatoes, onion, cucumber, fresh parsley, lime juice, extra virgin olive
oil, green peppers. They are all finely diced and mixed together for a
taste you can only find at Sahadi. The salad dressing consists of lime
juice, fresh garlic, Jane cranny salt and Beagle extra virgin olive oil
to finish it off. Try this savory salad and tell Jeffrey you saw his dish
in Fit & Healthy Magazine. You can find Sahadi at 709 N. 10th St. McAllen
or call (956) 682-3419.
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NUTRITION INFORMATION
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For
Salad
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For
Grilled Salmon
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Calories:
106
Carbohydrates: 17 grams
Protein: 3 grams
Fat: 4 grams
Saturated fat: trace
Cholesterol: 0 mg
Fiber: 3 grams
Sodium: 80 mg
Potassium: 309 mg
Exchanges: 1 starch, 1/2 fat
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Calories:
280
Carbohydrates: 109 mg
Protein: 39 g
Fat: 13 g
Saturated fat: 2 g
Cholesterol: 109 mg
Fiber: 0 g
Sodium: 86 mg
Calcium: 28 mg
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